Guidelines:


1. Put all food in disposable containers.

2. Once you have prepared the food, double wrap it with foil, clear plastic wrap or freezer bags.

3. Label pan with ALL ingredients.

4. Include thawing and reheating instructions.

5. Write the date the meal was made and the expiration
date. (1, 2, or 3 months)

6. List the number of servings.

7. Put your initials on the package so we can call you if we have any questions.

8. Feel free to add frozen vegetables, bread and desserts.

Thank you for helping with this ministry.

Monday, November 22, 2010

Easy Teriyaki Chicken

1 chicken, cut up (or equivelant amount of chicken pieces of your choice)
1 cup soy sauce
1/4 cup water
1 tsp garlic salt
1/4 cup brown sugar
1/4 cup white wine or apple juice
1/2 tsp dried ginger

Place chicken into a freezer bag. In a small bowl, combine remaining ingredients and add to bag. Remove air from bag, seal and freeze.

On cooking day, defrost in refrigerator. Preheat oven at 425 and bake chicken for 30 minutes (may take longer depending on chicken piece choices). Or grill on a barbeque until chicken is no longer pink.

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